Move & Manifest: A Wildflower Workshop

Join us for this beautiful opportunity to begin again.

In the Chinese Zodiac, 2026 celebrates the Lunar New Year, the year of the Horse. Wildflower's January workshop is intentionally and optimally timed in anticipation of this celestial event, as we exit the year of the Snake - and along with it, releasing anything that no longer serves us. The Horse symbolizes an exciting forward momentum, an emergence of new ideas, and the freedom to explore our creativity with confidence and expansive energy.

Starting with a strengthening pilates class to center and align our minds and bodies, we will then shift into a guided intention setting workshop focused on reacquainting ourselves with our inner joy, being guided only by what resonates and inspires most within.

This workshop offers a combination of movement led by Pilates facilitator Katie Wadsworth, as well as a guided vision-setting workshop focused on de-influencing ourselves from the external noise and tuning in to what truly resonates for each individual in the year ahead. This is a moment that invites inner dialogue with our truest selves, and harnesses the power of our collective energy to uplift and inspire one another to live in true alignment with our purpose.

We can't wait to see you there.

Info: Participants arrive, check in, and are welcome to get a morning refreshment as they roll out their mats for our practice

Info: We come to our mats to drop out of our fight or flight mode and into our parasympathetic nervous system. Together we will move through a signature Pilates practice designed to activate your core, enhance your awareness, and awaken the vital life force within you. We end with a short meditation that allows us to use that energy to attract and manifest our vision for the year ahead

Info: Leaning on her 10+ years in corporate strategy, Katie brings fresh perspective & concrete tools to a far more intimate and joyful thought experiment: designing the future of our dreams. From journal prompts and mind-mapping exercises, to an adaptable framework that translates your vision into executable action, this workshop will support you in actualizing all that you manifest in 2026.

Info: We end our time together with a moment of connection & reflection, daring to share with one another an element of our 2026 manifestations. This brief but significant summation of January's workshop is intended to uplift, giving each attendee the support and encouragement needed to make choices that reflect their hopes, rather than their fears.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Practice Wildflower