Move & Learn Women's Workshop!

Schedule

Sat May 18 2024 at 11:00 am to 03:00 pm

UTC-08:00

Location

Redox CrossFit | Anchorage, AK

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Want to learn how to care for your pelvic floor while exercising? Spend your Saturday with Kristyn Turney and Natalie Headdings and learn strategies for managing leaking, prolapse, diastasis recti, and pain all while getting stronger!
Learn how to program your own workouts that are safe for pelvic floor symptoms, and get back to doing the activities that you love! All levels are welcome. Kids are able to play in the kid corner or babies can be with you.
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Where is it happening?

Redox CrossFit, 1530 E. 59th Ave,Anchorage,AK,United States

Event Location & Nearby Stays:

Natalie Hearn

Host or Publisher Natalie Hearn

Tags:

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