Move and Meditate LAUNCH *free trial classes
Schedule
Tue Jul 30 2024 at 08:00 am to Fri Aug 02 2024 at 05:30 pm
Location
Jubilee Building, 545 Parnell Road, Parnell, Auckland, New Zealand 1052 | Auckland, AU
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? Discover a New Path to Inner Peace and Wellness ?Join us for the exciting launch of our NEW Move and Meditate classes at Parnell Community! To celebrate, we're offering a FREE trial class during the first week – don't miss out on this opportunity to experience something truly special!
?♀️ What to Expect:
Experience the serene blend of CaraMayan movement meditations, infused with ancient texts like the Psalms and drawing from contemporary, folk, and classical dance, as well as Pilates. Our classes are designed to bring peace, refreshment, and focus to your body, mind, and spirit. All levels are warmly welcomed.
? Course Details:
Choose from 3 courses, each spanning 8 weeks at just $108:
1️⃣ Tuesdays, 8am-9am (Starting July 30):
Start your day with gentle stretching routines, floor exercises, and standing meditations, all synchronized with patterns of movement and breathing.
2️⃣ Tuesdays, 9am-10am (Starting July 30):
Engage in standing movement meditations tailored for inner peace and centering.
3️⃣ Fridays, 4.30pm-5.30pm (Starting August 2):
Embrace inner peace with our late Friday afternoon sessions featuring gentle movements, breathing exercises, standing meditations, and floor exercises set to soothing music.
? Meet Your Tutor:
Abigail Blanchett brings a wealth of experience in meditation and movement to her classes. With a BA in English Literature and Dance Studies from the University of Auckland, along with studies in dance therapy and performance art, she is dedicated to sharing the joy and healing of the 'divine dance'. Abigail is an artist and tutor who believes in the interconnectedness of body, mind, soul, and spirit, and encourages moving and listening to the body during meditation. Abigail has taught creative ‘joy’ dance to children and adults and co-led dance workshops and creative festivals. Currently specialising in CaraMayan movement meditation, she is excited to launch Move and Meditate classes this term at Parnell Community Centre in Auckland.
Secure your spot now for the FREE trial class and dive into a new realm of holistic wellness with us.
Please email to book FREE trial class; [email protected]
or ph 09 555 5164
#MoveAndMeditate #ParnellCommunity #FreeTrialClass
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Where is it happening?
Jubilee Building, 545 Parnell Road, Parnell, Auckland, New Zealand 1052, New ZealandEvent Location & Nearby Stays: