Move and Explore as your Authentic Self

Come home to you. Explore who you truly are beneath the noise, and embody the qualities of your authentic self.
About this Event

Celebrate your truth through movement, music and connection.

~Clarify~ Get clear on the qualities as your authentic self.

~Explore~ Gentle movement and Somatic IFS practices to meet the parts of you that step forward and those that hold back.

~Be Seen~ Experience the power of being witnessed in a safe enough space, supportive and judgment-free space.

~Embody & Move~ Move your body, express your truth, and celebrate the beautiful, unique soul that you are.

Event being hosted by LaDonna Silva, LMFT and Steve Smith, LMFT.

www.ladonnasilva.com

www.theenlightenedmind.net