Mountain Wellness Retreat
Schedule
Thu, 20 Aug, 2026 at 05:00 pm to Sun, 23 Aug, 2026 at 09:00 am
UTC-06:00Location
Island Park ID | Idaho Falls, ID
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Nestled in nature, this experience blends intentional movement, nourishing food, skin rituals, and grounding practices that support your mind and nervous system. From slow mornings on the mat to fireside evenings under the stars, every detail is designed to help you soften, slow down, and reconnect with what actually matters.This is not about becoming a “better” version of yourself. It’s about coming back to the version of you that already exists underneath the noise.
Come as you are. Leave feeling more grounded, more open, and more like yourself again.
What’s included?
Three slow, grounding outdoor yoga classes designed to help you reconnect with your body and breath in nature
A guided mountain hike to clear your mind, move your body, and soak in the stillness
A personalized skincare experience where Hannah will guide you through a facial tailored to your skin’s needs, plus teach you how to care for your skin at home with intention
One-on-one skin consultations to better understand your skin and build confidence in your routine
An intention-setting campfire circle to help you reflect, release, and reset
A “build your own macros” workshop to support a more balanced, intuitive approach to nutrition
A moonlight meditation by the fire to calm your nervous system and ground your energy
Eight chef-prepared meals designed to nourish you without restriction or stress around food
Coffee, tea, and intentional cocktails/mocktails throughout your stay
Thoughtfully curated welcome and parting goodie bags
Private lake access for rest, reflection, or play
Spacious, comfortable lodging with shared community areas designed for connection and rest
24-hour access to nourishing snacks so you’re always supported
Tucked into the mountains, your home for the weekend is designed for comfort, connection, and rest.
Think slow mornings with coffee in cozy spaces, shared meals at the table, quiet corners to journal or breathe, and open space to simply be.
Large windows bring the outdoors in, and every room holds space for both community and solitude—so you can move through the retreat at your own rhythm.
This is a space where you don’t have to perform, plan, or hold it all together.
You just get to land.
Meet Your Hosts
This retreat is led by two women who live and breathe this work.
Katelyn Sammons – yoga teacher + holistic health coach
Katelyn guides you through movement, mindset, and nervous system regulation, helping you reconnect with your body in a grounded, approachable way.
Hannah Klink– licensed esthetician
Hannah brings skincare, ritual, and hands-on self-care into the experience, helping you feel at home in your skin and more connected to yourself.
Together, we created Soul & Skin with one mission:
to make wellness feel real, accessible, and human again.
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Where is it happening?
Island Park ID, Idaho Falls, Idaho, United StatesEvent Location & Nearby Stays:
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