Mount Everest Hikes -12 Days

The Everest Base Camp (EBC) trek is one of the most iconic trekking experiences in Nepal offering breathtaking views of Mount Everest and other Himalayan peaks. A 12-day itinerary for the EBC trek typically includes acclimatization days to adjust to the high altitude and ensure a safe and enjoyable journey. Below is a standard 12-day plan:

Day-by-Day Itinerary

Day 1: Arrival in Kathmandu (1400m)

• Arrive in Kathmandu and transfer to your hotel.
• Briefing and preparation for the trek (gear check permits).
• Optional sightseeing of Kathmandu's UNESCO World Heritage sites.

Day 2: Flight to Lukla (2840m) & Trek to Phakding (2610m)

• Scenic 30–40 minute flight to Lukla.
• Trek: ~3–4 hours ~8km.
• Easy walk through villages pine forests and the Dudh Koshi River valley.
• Overnight in Phakding.

Day 3: Phakding to Namche Bazaar (3440m)

• Trek: ~6–7 hours ~10km.
• Cross suspension bridges and ascend steeply into Namche Bazaar.
• First views of Everest (weather permitting).

Day 4: Acclimatization Day in Namche Bazaar

• Explore Namche Bazaar or hike to Everest View Hotel (~3880m) for panoramic views.
• Visit the Sherpa Culture Museum or enjoy a relaxing day in town.

Day 5: Namche Bazaar to Tengboche (3860m)

• Trek: ~5–6 hours ~10km.
• Pass through rhododendron forests and cross rivers.
• Visit the famous Tengboche Monastery with stunning views of Everest Ama Dablam and other peaks.

Day 6: Tengboche to Dingboche (4410m)

• Trek: ~5–6 hours ~11km.
• Gradual ascent through diverse landscapes including alpine meadows.
• Overnight in Dingboche surrounded by impressive Himalayan views.

Day 7: Acclimatization Day in Dingboche

• Take a short hike to Nagarjun Hill (5100m) or nearby ridges for better acclimatization and incredible views.
• Rest and prepare for higher altitudes.

Day 8: Dingboche to Lobuche (4940m)

• Trek: ~5–6 hours ~8km.
• Pass through the Thukla Pass and memorials for climbers.
• Stunning views of Nuptse Pumori and other peaks.

Day 9: Lobuche to Gorak Shep (5170m) & Visit Everest Base Camp (5364m)

• Trek to Gorak Shep (~3 hours).
• After a break continue to Everest Base Camp (~3 hours round trip).
• Celebrate your achievement with views of the Khumbu Icefall and surrounding peaks.

Day 10: Hike to Kala Patthar (5545m) & Trek Back to Pheriche (4280m)

• Early morning hike to Kala Patthar for sunrise and unparalleled Everest views.
• Descend to Gorak Shep then trek back to Pheriche (~7–8 hours total).

Day 11: Pheriche to Namche Bazaar

• Trek: ~6–7 hours.
• Descend through the same scenic route enjoying easier breathing at lower altitudes.

Day 12: Namche Bazaar to Lukla

• Trek: ~6–7 hours.
• Retrace your steps to Lukla for an overnight stay and a celebration of your trek's completion.

Day 13: Fly Back to Kathmandu

• Morning flight from Lukla to Kathmandu.
• Rest shopping or exploring in Kathmandu.

Additional Notes

• Best Seasons: Spring (March–May) and Autumn (September–November).
• Physical Fitness: Moderate to high fitness levels required.
• Permits: TIMS card and Sagarmatha National Park Permit are mandatory.
• Altitude Sickness: Proper acclimatization is crucial to avoid Acute Mountain Sickness (AMS).
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