Mould Yoga Sundays

‘Sunday Reset’ - uplifting flow with energising breathwork 

Shirin-Yuku is the art of forest bathing. Letting yourself be immersed by the trees and feeling revitalised from it. Let’s take our practice under the trees, find a rejuvenation on the mat with a flow that uplifts and lets you feel a little lighter. 

Think gentle flows, gentle twists, and gentle breath guided by the natural elements.

Know what’s Happening Next — before everyone else does.

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