Motivational Mondays - Triple Threat: Cardio (F45)

Kickstart your month with Motivational Mondays! Join us on the first Monday of each month for an invigorating outdoor workout on the Great Lawn at 100 N. Clematis Street! Whether you're new to fitness or a pro, enjoy sessions ranging from cardio and strength training to mindfulness and flexibility. It’s FREE and open to all! Registration required. 

Visit DowntownWPB.com/Wellness for more information. 

5:30 – 6 p.m. Registration   

6 – 6:45 p.m. Triple Threat: Cardio (F45)  

6:15 – 7:15 p.m. Sweat & Swagger (Joanna Cavalcante)  

6:30 – 7:30 p.m. Breathwork (Chad Carpenter)  

6:45 – 7:30 p.m. Romans (F45)  

Host or Publisher West Palm Beach Downtown Development Authority