Motivational Mondays

Name: Motivational Mondays
Start: 2024-12-02T05:30:00-08:00
End: 2024-12-02T19:30:00-08:00
Location: Community Well

Schedule

Mon Dec 02 2024 at 05:30 am to 07:30 pm

UTC-08:00

Location

Community Well | San Francisco, CA

Ready to kickstart your week with some positive energy and motivation every Monday? Join us for Motivational Mondays and start your week off
About this Event

Motivational Mondays

Welcome to Motivational Mondays! Start your week on a positive note with our uplifting event that will inspire and energize you for you and your family. Join us for a dose of motivation and encouragement that will strengthen your connection to your tween and teen. Our in-person sessions are designed to help you set the right tone for the rest of your week. Discover new ways to stay motivated, stay connected, set goals, and conquer challenges. Don't miss out on this opportunity to kickstart your week with a boost of positivity!

Ashley will reintroduce mental fitness as a vehicle for reducing stress, increasing students’ and their families' adaptive capacities, and increasing enthusiasm as a framework for emotional agility. Families will experiment with building happier learning habits through playful activity. They will also gain tools for improving communication and collaboration through attentional control strategies and internal self-awareness.