Motivational Mondays - Breathwork (Chad Carpenter)

Name: Motivational Mondays - Breathwork (Chad Carpenter)
Start: 2025-01-06T18:30:00-05:00
End: 2025-01-06T19:30:00-05:00
Location: 100 North Clematis Street,West Palm Beach,33401,US

Schedule

Mon Jan 06 2025 at 06:30 pm to 07:30 pm

UTC-05:00

Location

100 North Clematis Street,West Palm Beach,33401,US | West Palm Beach, FL

Get ready to supercharge your month with Motivational Monday!
Kickstart your month with Motivational Mondays ! Join us on the first Monday of each month for an invigorating outdoor workout on the Great Lawn at 100 N. Clematis Street! Whether you're new to fitness or a pro, enjoy sessions ranging from cardio and strength training to mindfulness and flexibility. It’s FREE and open to all! Registration required.
Visit DowntownWPB.com/Wellness for more information.
5:30 – 6 p.m. Registration
6 – 6:45 p.m. Triple Threat: Cardio (F45)
6:15 – 7:15 p.m. Sweat & Swagger (Joanna Cavalcante)
6:30 – 7:30 p.m. Breathwork (Chad Carpenter)
6:45 – 7:30 p.m. Romans (F45)