Motivation Monday: What is a Carb?

Schedule

Mon Mar 23 2026 at 11:00 am to 12:00 pm

UTC-05:00

Location

220 W McKinley Ave, Decatur, IL, United States, Illinois 62526 | Decatur, IL

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Motivation Monday: Diabetes at the Y
Understanding how food impacts blood sugar can increase your confidence to manage diabetes day-to-day. Join Illinois Extension for educational sessions to strengthen your knowledge and skills. Recipe demonstrations and food samples are provided.
What is a Carb? Identify foods with carbohydrates and how carbs and other nutrients impact your blood sugar. Practice planning meals that improve blood sugar management using tools like carbohydrate counting and Plate Method. Register by March 19.
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Where is it happening?

220 W McKinley Ave, Decatur, IL, United States, Illinois 62526

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