Mother's Day Yoga + Sound Bath for 2

Make your Mother's Day memorable with movement by giving your body the gift to unplug with our magic combination of Restorative Yoga and Sound. Not only beginner friendly, but a truly therapeutic exploration. You'll begin by taking the body through a slow shift from an active mind into the dream-like state to pause from distractions and use sound as an outlet. Then enjoy a slower paced class that not only restores but promises to reform and renovate.

Your ticket includes:
Sound Bath 11:00-11:45am for 2

Restorative Yoga 12:00-1:15pm for 2

All of the props needed including mats, blankets and blocks but you are welcome to bring any of your own if you prefer.

Use these helpful tips to prepare:

1. Dress for comfort
2. Be on time- at least 5-10mins. prior to the start time.
3. Turn off your phone upon arrival
4. Prepare your space- a yoga mat and props will be provided.
5. Clear your mind- Plan to relax.
6. Take care of your body before and after the session. Use the restroom prior and after the experience, hydrate and get a good night's rest.

Host or Publisher Archetype Yoga