Mother's Day Yin Yoga-Sound Bath

Enjoy an afternoon of relaxation and rejuvenation this Mother’s Day with Yin yoga, essential oils, and chakra body-scanning followed by a soothing sound bath. A wonderful way to ground and center with gentle yin yoga poses, incorporating an essential oil corresponding with the Root Chakra, guided visualization to connect both mind and body, and a droning sound bath to take you on an instrumental journey inward. A complimentary herbal beauty tea will also be served.

This is a wonderful way to spend this Mother’s Day in honor of nurturing ourselves and others. Treat yourself or a loved one to a refreshing hour of self-care.

This sound bath will also include a 32" symphonic gong, frosted crystal sound bowls, ocean drum, Koshi chimes, xylophone, and monochord. Surrounded by fresh rose petals to amplify the collective vibration and the serenity of birds singing over the canyons of Mission Hills, you'll feel the healing comfort and connection of this experience from within.

Some benefits are: better sleep, better circulation, lower blood pressure, less mood swings, increased creativity, mental sharpness, reduced frustration/anger, and less stress.

Faciliators: Rose Anzarouth (Sound), Jen Miller (Yoga Instructor, Reiki, E.O.)

*Note: Please arrive 5-10 minutes before we begin to settle into the space. Doors will open at

What to bring: A yoga mat, comfortable clothing, blanket, pillow, and water. Complimentary eye masks will be provided.

Questions? Feel free to text me at (858) 900-3242

Parking: Street parking available

Refund: Non-refundable

Website: www.petalandpoint.com

Instagram: @petalandpointwellness

In Gratitude,

Rose

Host or Publisher Petal and Point Wellness