Mother's Day Special Movement, Breathwork, Meditation & Journaling
Schedule
Sun May 10 2026 at 11:15 am to 12:45 pm
UTC-04:00Location
OHA Wellness Liberty Village | Toronto, ON
About this Event
This thoughtfully designed session weaves together gentle movement, guided breathwork, meditation, and reflective journaling — creating a space to slow down, soften, and reconnect with yourself. You’ll be guided through practices that help release tension, calm the mind, and open space for gratitude and reflection.
The journaling portion offers a quiet, safe space to turn inward — whether it’s to express appreciation, process emotions, or simply check in with yourself.
Whether you’re celebrating yourself, a mother figure, or taking this time as an act of self-care, this session is an invitation to pause, receive, and be supported in a warm, welcoming community.
Come as you are, and leave feeling grounded, nourished, and connected.
Where is it happening?
OHA Wellness Liberty Village, 107 Atlantic Ave 2nd floor, Toronto, CanadaEvent Location & Nearby Stays:
CAD 59.91



















