Mother's Day Restorative Yoga & Sound Journey
Schedule
Sat May 11 2024 at 05:00 pm
Location
238 E Grand Ave, Chickasha, OK, United States, Oklahoma 73018 | Chickasha, OK
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Celebrate Mother's Day weekend with Kelsey Schenk teaching Restorative Yoga, accompanied by the sounds of Natalie McCalla's crystal singing bowls and handpan. Together, Kelsey's gentle practice and Natalie's melodic sounds form a perfect synergy, creating a peaceful sanctuary where you can truly rest. All levels are welcome, especially beginners. Ideal for those who are comfortable getting up and down from the floor. $25 for non-members. Studio members receive their exclusive discount at checkout!Restorative Yoga is the most gentle form of yoga. It is a type of Yin Yoga that is therapeutic in form and focused on relaxation and comfort. In Restorative, comfort is key. Poses are held with the support of several props like bolsters, blankets, blocks, and straps, for extended periods, between 10 to 20 minutes or longer. This practice allows space for mindfulness, introspection, and meditation.
"Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being. It is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress." - www.handsforvitality.com
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Where is it happening?
238 E Grand Ave, Chickasha, OK, United States, Oklahoma 73018Event Location & Nearby Stays: