Motherhood Together: Prenatal & Postpartum Wellness Series

Join us for a welcoming monthly workshop designed for new and expecting mothers. Each session includes learning on a key prenatal or postpartum topic, followed by a Q&A and open conversation.

• Session 1: Labour and Birth 101 (August 12th)
• Session 2: Prenatal Mental Health, Emotional Wellness and Stress Management (September 9th)
• Session 3: Preparing for Postpartum (October 14th)
• Session 4: Introduction to Lactation (December 9th)

After the workshop, participants are invited to complete a survey to be entered to win a Welcome Baby prize. This is a supportive, low-barrier space to learn, connect, and feel encouraged during pregnancy and early motherhood.

This workshop is open to women and gender-diverse folks expecting or with newborn(s). Infants are welcome to come, but caregivers/parents are asked to care for their child(ren) during the session as child minding is not offered.

Snacks and drinks will be provided.

If you have any questions, please email us at [email protected]