Motherhood and the Mental Load

Motherhood and The Mental Load: A Conversation on Balance, Burnout, and Breaking the Cycle

Working mothers juggle careers, childcare, household management, and the emotional labor that keeps families running—often at the expense of their own well-being. Despite increased professional success, many mothers still shoulder a disproportionate mental load, leading to stress, burnout, and stalled career growth. But what if we could change the narrative?

Join us for Motherhood and The Mental Load on Friday March 28th from 8:30-9:30am. We’ll unpack deep-rooted societal expectations, the pressures of intensive parenting, and the toxic messaging that keeps mothers overextended. Our panelists will explore practical strategies for redistributing responsibilities, setting boundaries, and fostering true equity in both professional and family life.

This conversation is for working and stay-at-home mothers, employers, partners, and advocates who want to challenge outdated norms, spark meaningful change, and redefine what it means to share the mental load.

Host or Publisher Hillside Atlanta Foundation