Mother Wisdom Rising: A Mother's Day Healing Retreat for Every Daughter

Whether your mother has passed on, whether your relationship is strained or severed, or whether you are raising children while navigating the loss of your own mother — this space was made with you in mind.
In an intimate gathering of no more than 30 women, we will move together through ceremony, somatic healing, sound, journaling, and community — emerging nourished, witnessed, and reconnected to the mother wisdom that lives within each of us.

Who This Is For:

Daughters Whose Mothers Have Transitioned - For those carrying grief on a day that brings it all to the surface. You are not alone. She is still with you, and we will honor her together.

Daughters in Strained Relationships - For those whose relationship with their mother is complicated, painful, or distant. You deserve healing and community — without having to explain yourself.

Mothers Who Are Also Motherless - For those giving the gift of motherhood while holding their own loss. You are seen in both your strength and your longing.

Included With Your Ticket:

🌺 Altar Flowers

Fresh flowers for personal altar-making — a beautiful practice of honoring those we love, living and transitioned.

🍵 Mother's Day Grief Tea

A returning tradition — a lovingly curated herbal tea blend held in honor of grief, memory, and love that does not end.

🥗 Healthy Nourishment

Thoughtfully selected snacks and refreshments to sustain you through the afternoon's journey.

💧 Beverages

Herbal teas and water available throughout the retreat to keep you hydrated and supported.

🔮 Aura Readings

Experience an Aura reading — a beautiful opportunity to see and understand your energetic field and what it reveals about your inner world.

🏛️ Sacred Space

Held at the beautiful Suenos Social Club in Mid-City LA — an intimate, thoughtfully designed space with full setup and content capture included.

MEET YOUR HOSTS

is a wellness practitioner, speaker, and founder of ACE Yoga LA, devoted to guiding others back to themselves through movement, breath, and intentional living. As a yoga and meditation teacher, sound bath practitioner, and Master Reiki healer, her work blends somatic healing with soulful storytelling — creating spaces where people feel seen, supported, and safe to soften. After losing her mother at 19, Alicia's journey with grief became the foundation of her life's work. She holds a deep reverence for the mother wound, the motherline, and the many ways we experience and define motherhood. At Mother Wisdom Rising, Alicia co-creates a sacred container for reflection, connection, and remembrance — where every daughter is welcomed exactly as she is.

is a holistic healer, wellness educator, and creative entrepreneur rooted in Los Angeles. As founder of Healthy+Well — Healing and Wholeness for All — she creates transformative spaces for healing through movement, mindfulness, and ceremony. With a BFA in Dance and certifications in Yoga, Reiki, Plant Medicine, and Trauma-Informed Facilitation, her work bridges spirituality and somatic wisdom.

Info: We begin by arriving — fully. Through spoken word poetry and a gentle small-group icebreaker, we create the conditions for honesty, safety, and connection. This is the moment we step out of our everyday roles and into this sacred circle together.

Info: Facilitated by Spore Mushrooms, this ceremony invites us into a deeper state of presence. Functional mushrooms have long been used to support emotional clarity, nervous system regulation, and spiritual grounding. In this container, they help us soften our edges and open to the healing work ahead.

Info: Grief, love, and longing live in the body. Our movement session blends gentle yoga with somatic practices — body-based approaches that help us process and release what words cannot reach. No prior experience is necessary. This is movement as medicine.

Info: Rest, replenish, and connect. We pause for healthy snacks, herbal teas, and water — including our beloved Mother's Day Grief Tea, a tradition carried forward from our past gatherings. This is also time to breathe, journal freely, or simply sit in companionable silence.

Info: We enter one of the most powerful moments of the afternoon. A sacred Hapé ceremony is offered as a standalone invitation for those called to receive this ancient plant medicine in a held, intentional space.

⚑ Limited to 5 Participants — First Come, First Serve

Info: Simultaneously, the circle moves into a combined EFT and journaling session. Emotional Freedom Technique (EFT) Tapping pairs gentle fingertip tapping on acupressure points with focused intention to release emotional charge and shift limiting beliefs. Guided journaling around the prompt "Who is a mother?" deepens the inner inquiry — drawing out what the body and heart most need to express.

Info: Surrender to the resonance. Sound healing uses singing bowls, frequencies, and vibrational instruments to guide the nervous system into deep states of rest and repair. Combined with Reiki energy work, this session is a full-body reset — integrating everything we have moved through together in one long, healing exhale.

Info: We close as we opened — together. The closing circle is a space to speak, witness, and be witnessed. We name what shifted. We honor what we carried in and what we are leaving behind. We leave with intention, community, and the full knowing that our stories were held with care.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Healthy+Well