Mother to Mother Support Circle

Name: Mother to Mother Support Circle
Start: 2024-09-26T11:00:00-04:00
End: 2024-09-26T12:30:00-04:00
Location: MotherWit Doula Care

Schedule

Thu Sep 26 2024 at 11:00 am to 12:30 pm

UTC-04:00

Location

MotherWit Doula Care | Montreal, QC

Peer support group for mothers struggling with perinatal mental health challenges.
We understand how difficult it can be to get help when you're struggling. Waiting times to see doctors and therapists are long. MotherWit Doula Care provides a space for parents to make connections, share their stories, resources, and create a supportive community together.
This is a peer to peer support group. This is not group therapy.
Open Group, no need to reserve.
Babies in arms (and in bellies) are welcome. Unfortunately we cannot accommodate mobile babies.
There is a steep staircase to reach the space, so leaving strollers at home is a good idea
Water, coffee, tea, and cookies will be provided. We will not, however, be providing drinking vessels, so please bring your own cup/mug/water bottle.
We will end each session with a five minute mindfulness/somatic activity to bring soothing to the nervous system.
Nourish your Mental Health by Building your Village!
Where: 5726 Sherbrooke West, Suite 214
When: Every Thursday, 11am to 12:30 pm
Cost: Free! (there will be a donation jar by the coffee maker if you are so inclined)