Mostek - praktyka wygięć

Schedule

Sun Mar 22 2026 at 03:00 pm to 05:00 pm

UTC+01:00

Location

Bracka 18/ 70, Warszawa | Warsaw, MZ

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serdecznie zapraszamy na warsztat „mostek - praktyka wygięć” , który jest skierowany do osób, które nie potrafią zrobić mostka, a chciałyby się go nauczyć oraz dla tych, które już go robią i chcą go pogłębić oraz poprawić technikę.
popracujemy nad:
•mobilnością barków i bioder
•siłą nóg i pleców
•bezpiecznym wejściem i wyjściem z pozycji
•oddechem i stabilnością w wygięciach
bez presji. z uważnością. z efektem.
kiedy? 22.03.2026 | 15:00-17:00
koszt: 70 zł
rezerwacja miejsca: [email protected]
więcej na: www.dobrzemitu.pl
do maila zgłoszeniowego załącz
potwierdzenie przelewu za warsztat.
warsztat poprowadzi Monika Okrojek
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Where is it happening?

Bracka 18/ 70, Warszawa, ulica Bracka 18, 00-028 Śródmieście, Polska, Warsaw, Poland

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