Morning Yoga at The Green at 320

Name: Morning Yoga at The Green at 320
Start: 2024-09-26T08:00:00-05:00
End: 2024-09-26T08:45:00-05:00
Location: The Green at 320 South Canal

Schedule

Thu Sep 26 2024 at 08:00 am to 08:45 am

UTC-05:00

Location

The Green at 320 South Canal | Chicago, IL

Greet the day with a 45-minute class combining breath-synchronized movements and static poses that focus on alignment. Focus on improving flexibility and building strength while developing a strong body-mind-spirit connection by emphasizing the flow of breath. Open to all levels. For our fitness programs, we ask that you register in advance, but walk-ups are welcome. Register here: https://tinyurl.com/yxrp85sz
Visiting The Green:
Sorry, no furry friends allowed. Please visit our website for additional FAQs, parking, and programming updates. https://thegreenat320southcanal.com/about/frequently-asked-questions/