Morning Vinyasa Flow
Schedule
Tue, 05 Nov, 2024 at 07:30 am to Tue, 17 Dec, 2024 at 08:30 am
UTC-05:00Location
Frequency Wellness Space, Elton Street, Rochester, NY, USA | Rochester, NY
About this Event
This 6-week series, beginning on November 5th, is designed to gently awaken your body and mind, setting a positive tone for the rest of your day. Each class will guide you through a dynamic sequence of poses that emphasize breath, alignment, and flow.
Details:
- Location: Frequency Wellness Space
- Time: Tuesdays at 7:30 AM (Starting November 5th)
- Instructor: Tia @lets_yoga_roc
- Fee: $77 for the full 6-week series, or drop in for $17 per class.( Frequency Class Passes are welcomed)
Whether you're committing to the full series or dropping in as your schedule allows, this class is perfect for anyone looking to cultivate a consistent morning practice. All levels are welcome.
*last series for 2024!
✨Join us for an invigorating start to your Tuesdays—secure your spot today!
Where is it happening?
Frequency Wellness Space, Elton Street, Rochester, NY, USA, United StatesEvent Location & Nearby Stays:
USD 17.00 to USD 77.00
