Morning Tai Chi on the Mezzanine – Winter Session I

Name: Morning Tai Chi on the Mezzanine – Winter Session I
Start: 2024-12-02T09:00:00-06:00
Location: 5500 1st Ave, Kenosha, WI, United States, Wisconsin 53140

Schedule

Mon, 02 Dec, 2024 at 09:00 am

UTC-06:00

Location

5500 1st Ave, Kenosha, WI, United States, Wisconsin 53140 | Kenosha, WI

Enjoy the sunshine over the lake as you practice the gentle movements of Tai Chi from the warmth of the museum’s mezzanine. Tai Chi is a slow moving mind and body exercise, patterned after movements in nature. This class will cover some of the fundamental principles and exercises of Tai Chi, focusing on balance, breathing, and movement, while relaxing the body and mind. No experience necessary, wear comfortable clothing for low impact exercise.