Morning Soundbath

Drop into a liminal state of subconscious healing.

This immersive vibrational attunement brings the mind and body into a peaceful and balanced place. You will walk out feeling restored and rejuvenated.

The frequencies and rhythms of the various instruments entrain your brain into theta or alpha brainwaves, which are consistent with meditation, deep relaxation or light sleep. In this relaxation, the mind and body let go of stress and anxiety, inviting in a natural state of healing.

We begin with a brief and easy guided meditation to drop you into your heart.

Some benefits of sound healing:

Reduces anxiety and stress, inviting in body's natural ability to heal

Deep relaxation

Better sleep and increased energy

Opens energetic pathways

Induces deep meditative states and higher states of consciousness

A thick mat

A pillow for your head

A pillow or bolster for under your knees (highly recommended for relaxation of lower back)

A shawl or blanket: your body's temperature drops in relaxation. Please bring a blanket if you tend to get cold.

The more comfortable you are, the deeper you go!

Rabiah has been on the path of practice for over 20 years, exploring mind, body and spirit through yoga, meditation, energy work and plant medicine. Rabiah offers both individual and group Earth Medicine Ceremonies, Sound Journeys, Moon Circles and ThetaHealing Technique sessions. She also teaches yoga. Find her at liminal.love

*10% discount offered to attendees exclusively on day of event purchases at Sage Crystals. Stay after the circle to pick up a special crystal! Discount is not transferable to another day.

Host or Publisher Sage Crystals