Morning Retreat: music, movement, meditation
Schedule
Sat May 11 2024 at 10:30 am to 12:00 pm
UTC-04:00Location
Society Clubhouse | Toronto, ON
About this Event
Welcome to your quick escape without having to leave the city **Morning Retreat: Music, Movement, Meditation** on **Saturday, May 11, 2024** at **10:30 AM to 12:00 PM** at the Society Clubhouse in Little Italy, Toronto.
We want to help you start your weekend feeling peaceful, grounded, and present. How about some solo piano, poetry, gentle movement, and guided meditation to soothe your nervous system?
It's a casual, curious not judgey vibe. Come in your comfy clothes, bring a yoga mat or floor pillow, chairs will be available too, take off your shoes, and give yourself a moment to chill. The program is for adults, but kids are welcome.
***
Schedule:
10:30am doors open
11:45am mixing & mingling
12:00pm bye, be well until next time
***
Piano by Michelle Lau, @theopenscore
Guided by Karen Choi, Founder of Balm Community
***
General Inquiries:
Contact Karen at [email protected]
Where is it happening?
Society Clubhouse, 967 College Street, Toronto, CanadaEvent Location & Nearby Stays:
CAD 25.00
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