Morning Nature Bath & Breath work Session

Our Nature Bath & Breathwork Class offers a powerful one-hour session designed to release stress, boost energy, and ground your spirit.

We will begin with a gentle Breathwork session (30 minutes) focused on guided, conscious breathing techniques to calm your nervous system and cultivate internal clarity.

This is immediately followed by a tranquil Nature Bathing session (30 minutes) as we mindfully connect with the healing energy of the farm's environment, guided by the sights, sounds, and scents of the wildflowers and peaceful landscape.

No prior experience with breathwork or forest bathing is necessary—just an open heart and a readiness to embrace tranquility.

Leave feeling refreshed, focused, and deeply connected to your inner peace, ready to face the new week.

Know what’s Happening Next — before everyone else does.

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