Morning Beach Yoga

'Let the ocean be your teacher. Steady in the storm, deep with wisdom, and always returning to balance'

Welcome to September!

WHAT: BEACH YOGA WITH KATHY

WHERE: Beachside at IOP's 25th Avenue

WHEN: 7:30A-8:30A

The perfect mid-week reminder to reset your sails and find your balance in an ever changing world.

Join me for an ALL-LEVELS BEACH YOGA CLASS focusing on balance, strength, endurance and flexibility. This is a 60 minute class that will set your day off to a great start.

PARKING - there is free parking on Palm Blvd as well as golf cart parking on the 25th beach access.

This is a free, donation - based class. If you enjoy yourself and feel inclined to contribute, i'll share my venmo/paypall but are not required.

Bring a beach towel, yoga mat (that you dedicate to the sand/sea), water and whatever else you may need.