More Chi for Me: World Mental Health Day Qigong and Tai Chi Workshop
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Breathe, Move & Reset
A Qigong and Tai Chi Workshop for Calm, Clarity, and Stress Relief
Join Elian Haan on World Mental Health Day for 'More Chi for Me', a 90 minute Qigong and Tai Chi workshop designed to help you breathe, move, relax, and reset.
You will learn basic movements, enjoy guided meditation and relaxation, explore the history of these centuries’ old practices, and discover how Qigong and Tai Chi can support stress relief, anxiety reduction, balance, flexibility, energy, and emotional wellbeing at any age.
This gentle workshop is perfect for beginners and anyone wanting a simple daily practice for body, mind, and spirit. Space is limited. Reserve your spot today.
Give yourself 90 minutes to reset your body, calm your mind, and restore your energy. Join me Saturday, October 10 at 10 AM in Gun Barrel City and experience how gentle movement can become daily medicine for stress, anxiety, and wellbeing. Reserve your spot today.
Venmo and cash app QR code below or text 214-923-6891
A Qigong and Tai Chi Workshop for Calm, Clarity, and Stress Relief
Join Elian Haan on World Mental Health Day for 'More Chi for Me', a 90 minute Qigong and Tai Chi workshop designed to help you breathe, move, relax, and reset.
You will learn basic movements, enjoy guided meditation and relaxation, explore the history of these centuries’ old practices, and discover how Qigong and Tai Chi can support stress relief, anxiety reduction, balance, flexibility, energy, and emotional wellbeing at any age.
This gentle workshop is perfect for beginners and anyone wanting a simple daily practice for body, mind, and spirit. Space is limited. Reserve your spot today.
Give yourself 90 minutes to reset your body, calm your mind, and restore your energy. Join me Saturday, October 10 at 10 AM in Gun Barrel City and experience how gentle movement can become daily medicine for stress, anxiety, and wellbeing. Reserve your spot today.
Venmo and cash app QR code below or text 214-923-6891
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Where is it happening?
109 Lilac Ln, Gun Barrel City, TX 75156-3757, United States, 109 Lilac Ln, Gun Barrel City, TX 75156-3757, United States, Mabank
Event Location & Nearby Stays:
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Host or PublisherElian Haan
