Moonlit Meditation and Sound Bath in Pine Forest Hammocks

Welcome to the Moonlit Meditation & Sound Bath in Pine Forest Hammocks event! Join us for a magical evening at Jaybird Hammock Farm where we will immerse ourselves in the soothing sounds of nature and experience deep relaxation under the moonlit sky. Let yourself be guided into a state of deep relaxation through meditation and sound bath therapy in the tranquil pine forest hammocks. Connect with nature, unwind, and rejuvenate your mind, body, and spirit. Don't miss out on this unique opportunity to experience a truly transformative evening!

Get to know your guides:

Tina Jenkins is a fourth-generation Nassau County native, farmer, biologist, naturalist, and professor of biological sciences. Her mission as a naturalist and farm owner is to foster an intimate connection between individuals and nature through immersive experiences and reflective practices. This mission aims to cultivate a deep appreciation for and a harmonious relationship with the natural world.

Ronnetta Williams, PhD is a Licensed Counseling Psychologist with a background in general mental health, health psychology, and trauma-focused psychotherapy. She has practiced psychotherapy for over 20 years and completed her doctoral degree in Counseling Psychology at the University of Kentucky in 2013. Person-centered and cognitive behavioral therapies are Dr. Williams; practice foundation, and she has advanced training in various evidence-based psychotherapies including clinical hypnotherapy. She believes the person is the expert on the self. Her therapy approach emphasizes themes of attachment, self-acceptance, and non-judgment as well as positive growth through self-exploration.

In addition to a successful psychotherapy career, Ronnetta is a 500-hour trained registered yoga teacher, certified breath work practitioner, and reiki master. She is known for her authentic, chill, non-judgmental treatment and teaching style and person-centered philosophy. Ronnetta incorporates mindfulness-based and emotion-focused cues throughout her wellness classes to promote an eastern body, western mind experience. She encourages self-acceptance and connection with others, spirit, and the universe.

Angie Obrigkeit, RYT200 is an advanced reiki master, yogi, and energy healer with a love of meaningful connections and community. Healing practices with Angie emphasize flow and general well-being. Angie frequently offers sound healing and incorporates reiki into her classes to promote connection to spirit and alignment of the mind, heart, and body. An experience with Angie will leave you feeling balanced and grateful.

What to expect:

Once everyone is present, we will gather along the spring-fed pond where the owner of Jaybird Hammock Farm, Tina Jenkins, will welcome you and share a brief history and mission statement of the farm. Together we will then take a short mindful walk down a nature trail and into the pine forest (half-mile round trip). On the walk, some of the farm animals, goats, donkeys and a mule may come out to say hello. When we arrive in the pine forest, you will get cozy in a hammock with a warm blanket and relax to the sounds of crackling fire and pine trees gently swaying in the breeze.

When everyone is comfortable in their hammocks, Ronnetta, Angie, and Tina will be your guides on your continued journey. You will enjoy a peaceful hypnosis and harmonic sound healing experience. You may experience a range of emotions to include joy, sadness, peace, tranquility, or relief. Allow your emotions to flow and accept the release.

First, Naturalist and Biologist Tina Jenkins will lead you on an exploration of the diverse flora, fauna and ecological nuances of the surroundings. This immersive introduction aims to deepen your connection with nature, creating a more enriching and memorable mediation experience.

Next, Dr. Ronnetta Williams will guide you through a tranquil meditation. With a soothing voice that will resonate like a gentle breeze, she will begin by inviting you to settle into a comfortable position and let go of the cares of the outside world. Guiding you to focus on your breath, she will usher you into a state of deep relaxation, where each inhale and exhale will become a rhythmic dance of serenity. Skillfully weaving imagery and gentle prompts, she will effortlessly guide you into a realm of inner peace and stillness. With each passing moment, their guidance will gently nudge you deeper into the recesses of your consciousness, inviting you to explore the vast landscape of your mind with curiosity and acceptance. Through their nurturing presence and intuitive guidance, you will emerge from the meditation feeling renewed, refreshed, and deeply connected to the essence of your being.

Following the meditative journey, Angie will play the singing bowls, the harmonic sounds will surround you, creating a sensory experience that transcends the boundaries of traditional mediation. The resonant tones, like a gentle breeze through the trees, will immerse you in a soothing auditory cocoon, enhancing your connection with the natural surroundings and deepening the overall sense of tranquility and relaxation during the session.

Your role:

Please arrive 15 minutes before the event time to check in and sign a waiver. Park at the barn and gather at the seating area near the pond. Be prepared to carry your belongings on a walk into the pine forest.

Items to bring:

Bring any items you can carry to make yourself more comfortable; a blanket, a pillow, water, light source. As an outdoor event, bugs are a possibility, so bring your preferred repellant.

Included with your experience:

Hammocks, small handheld lights, and warmed fleece blankets will be offered as part of the experience.

Cancellation Policy:

· 7+ day notice, full refund

· 72+hrs notice, credit to use on future events.

· Less than 72hrs notice, no refund.

Inclement weather policy: In the event of inclement weather (to be determined and called by the host), the event will be postponed to an announced date. Reservations will automatically transfer to the new date. If you are unable to attend the new date, notify the host immediately for a full refund. The event will proceed as scheduled if the weather is 45degrees Fahrenheit or higher. We will assess the possibility of rain on the day of the event, taking into consideration the unpredictable shifts in weather for Florida.

Host or Publisher Tina Jenkins