Moon Path: Sacred & Subtle Anatomy of Women with Sierra Hollister
Schedule
Fri, 14 Apr, 2023 at 09:00 am
Location
Asheville Yoga Center (Yoga Studio) | Asheville, NC
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Moon Path is a weekend long immersion into the sacred and subtle anatomy of Women over the arc of a lifetime. Life stages are covered from perspectives of both eastern and western anatomy.This course is eligible for 300 hour Yoga Alliance credit and also open to any woman interested in better understanding herself and how yoga can support a life rich in health and happiness.
This course will cover:
• Woman as a lunar being
• Woman from early childhood to wise elder and how our yoga practice evolves and adapts
• The specific needs for practice modifications during • • Menstruation, Pregnancy, Menopause as well as fertility and sexuality considerations
• Relationships, Family life and diet through the lens of yoga and ayurveda
• Sun, Moon, Earth and Soul as primary relationship for wellness
• Asana, meditation, anatomy, & physiology
Prerequisites:
200 RYT is required to be eligible for 300 hour credit but not required to take the course. In lieu of 200 RYT, 3-5 years of yoga practice minimum.
Recommended Reading:
• Bountiful, Beautiful, Blissful by Gurmukh
• Moon Path by Sierra Hollister
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Where is it happening?
Asheville Yoga Center (Yoga Studio), 211 S. Liberty St.,Asheville,NC,United StatesEvent Location & Nearby Stays:
