Monthly Intention Setting Circle | Breathwork + Movement + Manifestation

In this 2-hour ceremony, Claire and Cydney will guide you through a deep healing experience to welcome in the new month!
You will release what no longer serves and set intentions for what you're ready to step into with each fresh month.
The workshop will include movement, prompted journaling and sharing, and transformative breathwork.
We use the medicine of sound healing, energy work, intention setting, and the power of your breath to facilitate your greatest transformation. You will be held and guided through the entire experience so that you may discover the blocks held in your body and be assisted in releasing the energy.
Breathwork assists with:

• Unblocking subconscious beliefs and energy
• Releasing trauma and healing stored emotions
• Regulating your nervous system so you can experience clarity and ease
• Connecting you to your intuition
• Creating space for your authentic expression so you can live from your Soul

Please Bring:

• Journal & something to write with
• Water

Please arrive a bit early to ensure time for parking and setting up your space
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Disclaimer:
Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s).
During this session there may be videos and photographs taken to use for digital marketing purposes- we 100% respect your privacy- please let us know if you prefer to opt out of this.
Refund Policy: Being that there is always a limited capacity of participants, tickets are non-refundable. Thank you for understanding!

Host or Publisher Lizard Yoga