Monkey Mine Belly Breath Yoga with Joan Woodward

Schedule

Thu Sep 12 2024 at 10:30 am

Location

1961 Centre St, West Roxbury, MA, United States, Massachusetts 02132 | West Roxbury, MA

Monkey Mind Belly Breath Yoga is the creation of author and illustrator Joanie Woodward. This is a playful, fun, action packed 30-minute program where we encourage our babies and toddlers to laugh, stomp, clap, and sing in rhythm and practice deep belly breathing to calm, regulate, and focus our monkey minds, and nervous systems while flowing into age-appropriate animal yoga poses. Joanie also charms us with a reading of her delightful book Seven Little Monkeys followed by smiling meditation.
Ages 0-5

Where is it happening?

1961 Centre St, West Roxbury, MA, United States, Massachusetts 02132

Event Location & Nearby Stays:

Host or Publisher West Roxbury Branch of the Boston Public Library

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