Monday Three Treasures Qi Gong with Jonah Marsh
Schedule
Mon Dec 26 2022 at 06:30 pm to 07:45 pm
Location
Living Water Community Center | Richmond, VA
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This class meets every Monday from 5:30 to 7:00 p.m. and is open to anyone wishing to develop a Qigong practice. We'll explore this wonderful aspect of Chinese medicine as a path to increased vitality, health and longevity, as well as spiritual growth. Qigong is an ancient practice which combines graceful movements with abdominal breathing and mindfulness, allowing us to connect with Nature and balance the body's circadian rhythms. Benefits of Qigong include a strengthened immune system, greater balance and flexibility, and emotional balance; often after doing Qigong one will want to smile spontaneously! This class will focus on a set of Qigong called the Eight Brocades, one of the most widely practiced and beneficial forms of Qigong.Jonah has been studying Chinese internal martial arts and Qigong with Shifu Glen Moore since 2011. He has a deep interest in Taoist philosophy and Chinese medicine and aspires to share these forms of healing with contemporary seekers of all backgrounds.
Always By Donation ~ All Are Welcome!
Suggested $5-20 as you can to support the teacher and the space!
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Where is it happening?
Living Water Community Center, 1000 Westover Hills Blvd, Richmond, United StatesEvent Location & Nearby Stays:
