Monday Soundbath

Name: Monday Soundbath
Start: 2024-09-30T10:15:00+07:00
End: 2024-10-01T10:15:00+07:00
Location: The Green Room: A Yoga & Wellness Sanctuary.

Schedule

Mon Sep 30 2024 at 10:15 am to Tue Oct 01 2024 at 10:15 am

UTC+07:00

Location

The Green Room: A Yoga & Wellness Sanctuary. | Bangkok, BM

A soundbath session will begin with a guided relaxation followed by deep rest while you lay comfortably on a mat. During this time you will be immersed in the sounds and vibrations of therapeutic instruments, which are played live and intuitively. This sound journey helps to activate the parasympathetic nervous system for a sense of peace and healing. Benefits include reduced stress, reduced tension, better sleep and improved circulation. And experience not to miss!