Monday Night Zumba & Strong Nation
Schedule
Mon Dec 04 2023 at 07:15 pm to 08:15 pm
Location
MVP Event Hall | Port Saint Lucie, FL
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Zumba® targets lots of different muscle groups at once for total body toning while dance to easy to follow choreographed moves. You not only get aerobic benefits, you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to music. The HIIT hybrid training focuses on either upper body, lower body, core, obliques or a combination of them all.
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Where is it happening?
MVP Event Hall, 337 SE Port Saint Lucie Blvd,Port Saint Lucie,FL,United StatesEvent Location & Nearby Stays:
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