Monday Morning at The Portal
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A different way to begin the week.
Monday Morning at The Portal is a half-day, intentionally held container for starting the week from clarity rather than urgency.
Doors open at 8:30 AM, followed by a guided Somatic Clarity practice from 9:15–9:45 AM. This embodied session is designed to help regulate the nervous system, quiet mental noise, and support a grounded orientation toward the week ahead.
After the opening practice, the space remains open until 4:00 PM. Participants are welcome to use the space in whatever way feels supportive—quiet work, reflection, gentle collaboration, journaling, or rest. There is no agenda and nothing to accomplish.
This is not a traditional class or coworking session.
It is a calm, spacious beginning—held with intention.
Details:
• Doors: 8:30 AM
• Capacity: 15 people
• $35 (until 1:00 PM)
• $55 (until 4:00 PM)
Come as you are. Leave oriented.
Monday Morning at The Portal is a half-day, intentionally held container for starting the week from clarity rather than urgency.
Doors open at 8:30 AM, followed by a guided Somatic Clarity practice from 9:15–9:45 AM. This embodied session is designed to help regulate the nervous system, quiet mental noise, and support a grounded orientation toward the week ahead.
After the opening practice, the space remains open until 4:00 PM. Participants are welcome to use the space in whatever way feels supportive—quiet work, reflection, gentle collaboration, journaling, or rest. There is no agenda and nothing to accomplish.
This is not a traditional class or coworking session.
It is a calm, spacious beginning—held with intention.
Details:
• Doors: 8:30 AM
• Capacity: 15 people
• $35 (until 1:00 PM)
• $55 (until 4:00 PM)
Come as you are. Leave oriented.
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Where is it happening?
412 Main Street , Downtown Utica, NY, United States, New York 13501, 412 Main St, Utica, NY 13501-1217, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Portal - Utica
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