Monday Moon day Yin day
Schedule
Mon Nov 04 2024 at 09:30 am to 10:30 am
UTC+13:00Location
Unit 5/22 Bay road Plaza, Kilbirnie, New Zealand | Wellington, WG
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The flow asana class is blend of breath work and movement.Which begin with gentler movements to warm up the body, then move into progressively more challenging flowing sequences. This particular class is purpose based sequencing.
Which may include peak poses, standing poses, balances and inversions.
The classes tend to end with slower, deeper stretches, and often floor-based asana practice followed by small relaxation.
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Where is it happening?
Unit 5/22 Bay road Plaza, Kilbirnie, New Zealand, Kilbirnie Plaza, 22 Bay Rd, Kilbirnie, Wellington 6022, New Zealand,Wellington, New ZealandEvent Location & Nearby Stays:
