Monday Mind Reset Special: Sound Bath and Hypnotherapy journey
Advertisement
Monday Mind Reset Special
A Sound Bath & Hypnotherapy Journey: Release • Reset • Renew
Join us for a beautiful Monday Mind Reset Special, lovingly created by Sarah Marie Hypnotherapy and Marie from The Goddess Haven Ltd.
This unique evening combines the healing vibrations of a deeply immersive Sound Bath with the calming power of Solution Focused Hypnotherapy, creating a gentle space to release what no longer serves you and welcome in positive change.
Together, we'll guide you through an evening of relaxation, reflection and renewal, helping you leave feeling lighter, calmer and more connected to yourself.
The evening begins with an optional smoke cleansing and Florida Water anointing ritual, offering a moment to ground, settle and consciously arrive in the space.
Sarah will then introduce a selection of practical Solution Focused Hypnotherapy techniques, sharing simple tools that can help you navigate life's challenges with greater clarity, confidence and ease.
From there, Marie will guide you into a grounding gong meditation, using breath and sound vibration to help release stagnant energy held within the body. This naturally flows into a deeply restorative sound bath, beautifully accompanied by Sarah's relaxing guided hypnotherapy journey, allowing both mind and body to completely unwind.
As the evening unfolds, you'll be invited to spend time in quiet reflection through gentle journaling prompts whilst enjoying a comforting herbal tea. Together, we'll create space to acknowledge and release anything that no longer aligns with you before taking part in a beautiful closing grounding ritual and intention-setting practice, helping you move forward feeling lighter, calmer and more aligned.
Every guest will also receive:
• A thoughtfully chosen crystal to support grounding and release
• An intuitively selected affirmation to take away
• A blessing card as a lasting reminder of your journey
This evening isn't about fixing yourself.
It's about creating space.
Letting go with compassion.
Reconnecting with yourself.
And beginning the week feeling calm, grounded and renewed.
No experience is necessary, and there is never any pressure to share. Simply come exactly as you are and allow yourself the opportunity to rest, release and receive.
What to Expect
✨ Optional smoke cleansing
✨ Florida Water anointing ritual
✨ Grounding gong meditation
✨ Immersive sound bath
✨ Guided Solution Focused Hypnotherapy journey
✨ Journaling and quiet reflection
✨ Herbal tea
✨ Closing grounding ritual and intention setting
✨ Crystal gift, affirmation and blessing card to take home
Event Details
Monday 31st August
7:30pm – 9:00pm
Venue
Langton Wellness Hub
Langton Court Road
Brislington, St Anne's
Bristol BS4 4EG
Facilitated by
Sarah Marie Hypnotherapy & Marie from The Goddess Haven Ltd
Come and gift yourself ninety minutes to pause, breathe, release and reset for the week ahead.
A Sound Bath & Hypnotherapy Journey: Release • Reset • Renew
Join us for a beautiful Monday Mind Reset Special, lovingly created by Sarah Marie Hypnotherapy and Marie from The Goddess Haven Ltd.
This unique evening combines the healing vibrations of a deeply immersive Sound Bath with the calming power of Solution Focused Hypnotherapy, creating a gentle space to release what no longer serves you and welcome in positive change.
Together, we'll guide you through an evening of relaxation, reflection and renewal, helping you leave feeling lighter, calmer and more connected to yourself.
The evening begins with an optional smoke cleansing and Florida Water anointing ritual, offering a moment to ground, settle and consciously arrive in the space.
Sarah will then introduce a selection of practical Solution Focused Hypnotherapy techniques, sharing simple tools that can help you navigate life's challenges with greater clarity, confidence and ease.
From there, Marie will guide you into a grounding gong meditation, using breath and sound vibration to help release stagnant energy held within the body. This naturally flows into a deeply restorative sound bath, beautifully accompanied by Sarah's relaxing guided hypnotherapy journey, allowing both mind and body to completely unwind.
As the evening unfolds, you'll be invited to spend time in quiet reflection through gentle journaling prompts whilst enjoying a comforting herbal tea. Together, we'll create space to acknowledge and release anything that no longer aligns with you before taking part in a beautiful closing grounding ritual and intention-setting practice, helping you move forward feeling lighter, calmer and more aligned.
Every guest will also receive:
• A thoughtfully chosen crystal to support grounding and release
• An intuitively selected affirmation to take away
• A blessing card as a lasting reminder of your journey
This evening isn't about fixing yourself.
It's about creating space.
Letting go with compassion.
Reconnecting with yourself.
And beginning the week feeling calm, grounded and renewed.
No experience is necessary, and there is never any pressure to share. Simply come exactly as you are and allow yourself the opportunity to rest, release and receive.
What to Expect
✨ Optional smoke cleansing
✨ Florida Water anointing ritual
✨ Grounding gong meditation
✨ Immersive sound bath
✨ Guided Solution Focused Hypnotherapy journey
✨ Journaling and quiet reflection
✨ Herbal tea
✨ Closing grounding ritual and intention setting
✨ Crystal gift, affirmation and blessing card to take home
Event Details
Monday 31st August
7:30pm – 9:00pm
Venue
Langton Wellness Hub
Langton Court Road
Brislington, St Anne's
Bristol BS4 4EG
Facilitated by
Sarah Marie Hypnotherapy & Marie from The Goddess Haven Ltd
Come and gift yourself ninety minutes to pause, breathe, release and reset for the week ahead.
Advertisement
Where is it happening?
Langton Ct Rd, Brislington, St Annes, Bristol BS4 4EG, 88 Langton Court Road, Bristol, BS4 4EQ, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSarah Marie Hypnotherapy
