Monday Aqua Arobics 8:35am & Aqua Extreme 9:20am @ Matt Ross
Schedule
Mon Oct 07 2024 at 08:30 am to 10:00 am
UTC-05:00Location
Matt Ross Community Center | Overland Park, KS
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Both classes are 45 minutesAll levels welcome
Aqua Aerobics 8:35-920am
Aquatic exercise uses the natural buoyancy and resistance of water to provide a safe, full body workout. Cardio + resistance exercises.
Aqua Extreme 9:20-10:05am
Fun Fast and Furious. Experience the craze of interval training and its many benefits. Be prepared to work in a variety of ways to target your anaerobic zone.
Single class $5 or $4 for seniors
$40 a month for unlimited group fitness classes https://www.opkansas.org/.../matt-ross.../membership-fees/
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Where is it happening?
Matt Ross Community Center, 8101 Marty St, Overland Park, KS 66204-3751, United States,Overland Park, KansasEvent Location & Nearby Stays:
