Moms Walk & Talk

Join us for a Mom Walk & Talk hosted by The Practice Integrative Health! We will meet at Aubrey Park Parking Lot and head over to the Poway Farmer's Market. Let’s get together for a gentle walk, good conversation, and the chance to connect with other moms in our community.

It’s the perfect way to blend movement, fresh air, and meaningful connections—because motherhood is better when we do it together.

What to Expect:

• Meet other moms in a relaxed, judgment-free space
• Enjoy a walk that’s stroller and kid-friendly
• Leave feeling more connected, supported, and refreshed

What to Bring:

• Comfortable walking shoes
• Water bottle
• Stroller or baby carrier if bringing little ones
• A friend or fellow mom (optional, but always welcome!)

Why Join?

• Build your local mom network
• Combine movement with connection and community
• Give yourself the gift of fresh air, friendship, and a reset for your weekend

Parking: Aubrey Park Parking Lot

Hosted by: The Practice Integrative Health – where women’s health, fertility, and wellness meet compassionate care

@thepractice.sd

Host or Publisher The Practice Integrative Health