Moms in Motion: Mom & Baby Workout

Schedule

Sat, 12 Sep, 2026 at 01:00 pm to Sat, 26 Sep, 2026 at 02:00 pm

UTC-05:00
Location

POST Houston | Houston, TX

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Join us for a baby-friendly workout, meaningful connection, and honest motherhood conversation.
About this Event

Move. Connect. Grow.

Moms in Motion is a fitness and community experience designed for moms who want to prioritize their physical, mental, and emotional well-being while building meaningful connections with other women in the same season of life.

Whether you’re newly postpartum, chasing toddlers, balancing work and motherhood, or simply looking for a supportive community, you’re welcome here.

This event is designed to be baby-friendly, judgment-free, and welcoming to all fitness levels.

Your ticket includes entry for mom & child(ren), snacks, refreshments.

LOCATION: Skylawn Room on the rooftop.

What to Expect

  • Low-impact, beginner-friendly workout
  • Babies and little ones are welcome
  • Opportunities to connect with other moms
  • Guided reflection and motherhood conversation
  • Supportive and encouraging environment
  • Licensed therapist leading discussion on motherhood, postpartum and work life balance.

Bloom Haven – Complimentary Hydration & Nutrient Station

Bloom Haven will be joining us to provide a complimentary hydration and nutrient station designed to help moms refresh, replenish, and feel their best. Stop by their station to learn more about wellness and hydration support while enjoying this complimentary experience during the event.

Garden Grove Juicery – Complimentary Smoothies & Fresh Juices Samples

Garden Grove Juicery will be keeping our moms refreshed with complimentary smoothies and fresh juices throughout the event. Stop by their station to sip, recharge, and enjoy delicious, nutrient-packed options as you pour back into YOU.

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Where is it happening?

POST Houston, 401 Franklin Street, Houston, United States

Event Location & Nearby Stays:

Tickets

USD 19.32

Know what’s Happening Next — before everyone else does.
Kiara Dougherty
Host or PublisherKiara Dougherty

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