Moms in Motion
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Join us for this "Mommy and Me" style 6week exercise series starting June 30.
This class will be the perfect blend of education about core and pelvic health changes with pregnancy and postpartum, evidence-based exercises, and community-building with other moms!
Each class will start with a 10min talk on the educational topic for that week, followed by a 30min workout, and finish with a special guest speaker. Our awesome lineup of guest speakers include professionals from @optimalNurturing Lactation, @Seasonsforwomen OBGyn, @wingsofwarriors counseling, JMH Newborn Pediatrician and holistic nutrition.
Online registration is available https://inertiaabingdon.janeapp.com/#/discipline/1/treatment/6
or please call 276-258-5641 to sign up!
This class will be the perfect blend of education about core and pelvic health changes with pregnancy and postpartum, evidence-based exercises, and community-building with other moms!
Each class will start with a 10min talk on the educational topic for that week, followed by a 30min workout, and finish with a special guest speaker. Our awesome lineup of guest speakers include professionals from @optimalNurturing Lactation, @Seasonsforwomen OBGyn, @wingsofwarriors counseling, JMH Newborn Pediatrician and holistic nutrition.
Online registration is available https://inertiaabingdon.janeapp.com/#/discipline/1/treatment/6
or please call 276-258-5641 to sign up!
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Where is it happening?
837 Village Blvd, Abingdon, VA, United States, Virginia 24210
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherInertia Physio and Pelvic Health
