Mommy & Me Yoga

This class is a gentle, fun-filled experience that blends yoga, breathwork, and playful movement to support both parent and child.

Perfect for moms (or caregivers) with babies and toddlers, this session focuses on:

• Gentle postnatal stretches to restore and strengthen your body
• Fun, interactive poses to engage your child in movement
• Breathing techniques to promote relaxation and bonding
• A welcoming space to connect with other parents & caregivers
  

1 Adult + 1 Child: $25

🎟 Limited spots available! Register today on Eventbrite.

✨ Guided yoga session for parents & kids
🥤 Snacks & juices for babies and toddlers
🍵 Light refreshments for adults
💛 A cozy, welcoming space to move, bond, and relax

📢 Sign Up Now! Secure your spot and enjoy a mindful, movement-filled experience with your little one.

Host or Publisher Hedera Yoga