Mommy & Me Workout Fall Event

Let’s celebrate the start of fall in the most empowering way possible by moving, connecting, and celebrating YOU.

Join us for an energizing full-body workout at The Plaza Coral Gables, guided by Silvia Medrano-Briceno, Fitness Coach specializing in pregnancy and postpartum recovery.

This is more than just a workout — it’s a chance to reconnect with your body, share laughs with other amazing women, and remind yourself how powerful you truly are.

✨ Expect to:

• Move your body with intention and joy
• Connect with an inspiring community of moms and women
• Celebrate the strong, vibrant version of yourself
• Take home valuable tool to help you in your day to day as a mother

📆 Saturday September 27th

⏰ 10 AM

📍2nd Floor The Plaza Coral Gables (take the escalators next to Sweet Paris)

Come ready to have an amazing time!

P.S. Don’t forget to bring a mat and your best attitude! 🤩

Host or Publisher Silvia Medrano B LLC