Mom & Baby yoga

Name: Mom & Baby yoga
Start: 2024-09-17T10:45:00-04:00
End: 2024-09-17T11:45:00-04:00
Location: 855 St David St N, Fergus, ON, Canada, Ontario N1M 2W3

Schedule

Tue Sep 17 2024 at 10:45 am to 11:45 am

UTC-04:00

Location

855 St David St N, Fergus, ON, Canada, Ontario N1M 2W3 | Fergus, ON

Take a little time out with your new baby in this 6 week yoga series. The class will focus on getting back into your body, while staying present with your wee one. Mom & Baby yoga is an excellent opportunity to bond with your baby and other mothers, while regaining strength and flexibility. We recommend having your doctors approval or waiting at least 6 weeks post-labour to begin a new practice. This class is designed for mothers with babies who are 1 - 10 months old (or not overly mobile).