Mom & Baby Dance + Huddle

Schedule

Thu, 03 Apr, 2025 at 10:00 am to Thu, 24 Apr, 2025 at 11:00 am

UTC-07:00

Location

PowerPlaySF | San Francisco, CA

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Dance & stay fit with your baby, huddle with other mamas while chatting about mom life & receive lifestyle coaching for your personal goals.
About this Event

Dance with your baby in our fun and easy low-intensity session. Stay after to chat with Coach Nan and connect with other moms about rest, recovery, resilience, and mobility, plus get lifestyle and accountability tips to reach your goals.


What to expect

  • Thursday sweaty workout + yummy stretch
  • Monday group Fitmom lifestyle habits coaching
  • Daily community interactions with moms just like you


Huddle Topics:

  • 4/3: Gentle movement & mobility
  • 4/10: Core & posture basics
  • 4/17: Building resilence through habit stacking
  • 4/24: The power of rest & active recovery
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Where is it happening?

PowerPlaySF, 1235 4th Street, San Francisco, United States

Event Location & Nearby Stays:

PowerPlaySF

Host or Publisher PowerPlaySF

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