Mom and Baby Yoga Class

Join us for a 75 min mom and baby class. This class is ideal for beginners & seasoned yogis alike, this post-natal friendly class is a safe space for you to connect with not only your baby but other moms as well. Reconnecting to our bodies, we’ll find strength, flexibility and learn breathing techniques.

Come join us in an inclusive and compassionate environment where you will find space to talk, stretch & breathe!

*Ideal for babies 6 weeks to 12 months.

This class takes place Thursday Mornings from 10:00am-11:15am on January 12- February 16th.

Host or Publisher iava wellness