Mobility Lab: For Those Who Run (or Want To!)
Schedule
Tue, 17 Mar, 2026 at 06:00 pm
UTC-04:00Location
486 Century Lane, Holland, MI, United States, Michigan 49423 | Holland, MI
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Prepare your body for smoother, stronger, and more resilient runs with focused mobility work designed specifically for runners. This class targets the joints and muscles you rely on most—hips, ankles, knees, and spine—helping to improve range of motion, efficiency, and overall comfort while running. Through intentional, guided movements, you’ll build body awareness, reduce stiffness, and support better mechanics whether you’re logging miles regularly or just starting out. Ideal for all levels, this class complements your running routine and helps you move with greater ease, confidence, and longevity.
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Where is it happening?
486 Century Lane, Holland, MI, United States, Michigan 49423Event Location & Nearby Stays:
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