Mobility for a Cause

Join us on Nov 7th at 930am for Mobility Class!
Ready to move better and do better!
Think of this as the perfect combo of stretching and helping your community! Come stretch and bring a thanksgiving food donation with you! We will be supporting Apopka Elementary School and Phyllis Wheatly Elementary this year!
Mobility focuses on moving your joints through their full range of motion and is designed to get your joints moving freely and tackle those tight muscles. 💪
What to Bring: A sweat towel and some water.
Reserve Your Spot: We’re opening up 9 spots, so act quickly to secure your place—this class will fill up fast! Last time it sold out in a week!
Who Should Attend: If you struggle with stiff joints, an aching lower back, sore hips, or general tightness, this class is for you!
Don’t miss out on this opportunity to enhance your flexibility, joint health and help your community.
We look forward to seeing you there!