Mobility and Stability Essentials for Seniors - Led by a Physical Therapist

Join us in person for a fun and friendly session focused on boosting your mobility and stability as you age. Whether you're looking to improve balance, increase flexibility, or just move with more confidence, this event is perfect for seniors eager to stay active and independent. Come along, meet new friends, and learn easy exercises designed especially for you. Let's keep moving together!

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Host or Publisher Denver Book Society